8.7 km | 00:59:44 | 06:52/km日期: 2024-05-28 05:28 - 平均心率: 128 - 卡路里: 677 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88.8
Pace: 07'44" / 06'03" / 06'21" / 06'30" / 06'52" / 06'33" / 06'47" / 06'57" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+04'22") | 729 / 729 |
| 2 | | 06'07" (+02'13") | 1000 / 1729 |
| 3 | | 06'14" (+02'20") | 1000 / 2729 |
| 4 | | 06'27" (+02'33") | 1000 / 3729 |
| 5 | | 06'36" (+02'42") | 1000 / 4729 |
| 6 | | 06'49" (+02'55") | 982 / 5712 |
| 7 | | 06'37" (+02'43") | 1000 / 6712 |
| 8 | | 06'55" (+03'01") | 1000 / 7712 |
| 9 | | 07'05" (+03'11") | 134 / 7846 |
| 10 | | 09'51" (+05'57") | 347 / 8194 |
| 11 | | 04'47" (+00'53") | 133 / 8327 |
| 12 | | 34'01" (+30'07") | 22 / 8350 |
| 13 | | 03'54" | 124 / 8474 |
| 14 | | 07'59" (+04'05") | 218 / 8692 |
| 15 | | 07'52" (+03'58") | 2 / 8695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 198.75 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'03" | 00:13'47" |
| 3 | 06'21" | 00:20'08" |
| 4 | 06'30" | 00:26'38" |
| 5 | 06'52" | 00:33'30" |
| 6 | 06'33" | 00:40'03" |
| 7 | 06'47" | 00:46'50" |
| 8 | 06'57" | 00:53'47" |
| 8.7 | 08'34" | 00:59'45" |
7268.0 km | 
2028.6 km
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