6.0 km | 00:29:32 | 04:54/km日期: 2016-07-28 18:31 - 地點: 錦和運動公園 - 天氣: Hot, Too Hot ... - 卡路里: 451 Cal - 溫度: 34°C - 濕度: 65%
Pace: 04'30" / 04'45" / 04'50" / 04'57" / 05'10" / 05'04" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" | 383 / 383 |
| 2 | | 04'33" (+00'21") | 398 / 782 |
| 3 | | 04'45" (+00'33") | 410 / 1192 |
| 4 | | 04'49" (+00'37") | 400 / 1593 |
| 5 | | 04'44" (+00'32") | 407 / 2000 |
| 6 | | 04'43" (+00'31") | 402 / 2402 |
| 7 | | 04'52" (+00'40") | 413 / 2816 |
| 8 | | 04'49" (+00'37") | 403 / 3219 |
| 9 | | 04'57" (+00'45") | 403 / 3623 |
| 10 | | 04'59" (+00'47") | 403 / 4026 |
| 11 | | 05'10" (+00'58") | 405 / 4432 |
| 12 | | 05'09" (+00'57") | 407 / 4839 |
| 13 | | 05'12" (+01'00") | 400 / 5240 |
| 14 | | 05'07" (+00'55") | 396 / 5636 |
| 15 | | 04'46" (+00'34") | 400 / 6037 |
7月累積里程 :
52.50 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'45" | 00:09'15" |
| 3 | 04'50" | 00:14'05" |
| 4 | 04'57" | 00:19'02" |
| 5 | 05'10" | 00:24'12" |
| 6 | 05'04" | 00:29'16" |
| 6.0 | 12'07" | 00:29'32" |
展開計圈分析
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