10.1 km | 01:04:40 | 06:23/km日期: 2016-07-29 17:49 - 卡路里: 547 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 86%
Pace: 06'26" / 06'22" / 06'27" / 06'22" / 06'26" / 06'30" / 06'19" / 06'17" / 06'17" / 06'29" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1609 / 1609 |
| 2 | | 06'26" (+00'07") | 1609 / 3218 |
| 3 | | 06'25" (+00'06") | 1609 / 4828 |
| 4 | | 06'24" (+00'05") | 1609 / 6437 |
| 5 | | 06'19" | 1609 / 8046 |
| 6 | | 06'25" (+00'06") | 1609 / 9656 |
| 7 | | 06'18" | 470 / 10126 |
7月累積里程 :
121.14 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'27" | 00:19'15" |
| 4 | 06'22" | 00:25'37" |
| 5 | 06'26" | 00:32'03" |
| 6 | 06'30" | 00:38'33" |
| 7 | 06'19" | 00:44'52" |
| 8 | 06'17" | 00:51'09" |
| 9 | 06'17" | 00:57'26" |
| 10 | 06'29" | 01:03'55" |
| 10.1 | 05'54" | 01:04'40" |
展開計圈分析
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