19.4 km | 02:59:32 | 09:15/km日期: 2024-06-01 05:15 - 總爬升: 521 m - 平均心率: 135 - 卡路里: 1218 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 78.8
Pace: 07'52" / 07'53" / 07'32" / 07'57" / 07'26" / 07'43" / 09'01" / 08'12" / 11'29" / 10'40" / 15'24" / 08'53" / 12'07" / 08'40" / 10'30" / 09'54" / 07'19" / 07'11" / 09'05" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'40") | 1000 / 1000 |
2 | | 07'53" (+00'42") | 1000 / 2000 |
3 | | 07'32" (+00'21") | 1000 / 3000 |
4 | | 07'56" (+00'45") | 1000 / 4000 |
5 | | 07'26" (+00'15") | 1000 / 5000 |
6 | | 07'43" (+00'32") | 1000 / 6000 |
7 | | 09'01" (+01'50") | 1000 / 7000 |
8 | | 08'12" (+01'01") | 1000 / 8000 |
9 | | 11'29" (+04'18") | 1000 / 9000 |
10 | | 10'39" (+03'28") | 1000 / 10000 |
11 | | 15'23" (+08'12") | 1000 / 11000 |
12 | | 08'52" (+01'41") | 1000 / 12000 |
13 | | 12'05" (+04'54") | 1000 / 13000 |
14 | | 08'40" (+01'29") | 1000 / 14000 |
15 | | 10'29" (+03'18") | 1000 / 15000 |
16 | | 09'53" (+02'42") | 1000 / 16000 |
17 | | 07'19" (+00'08") | 1000 / 17000 |
18 | | 07'11" | 1000 / 18000 |
19 | | 09'04" (+01'53") | 1000 / 19000 |
20 | | 11'57" (+04'46") | 398 / 19398 |
高雄王阿宏