10.2 km | 01:35:15 | 09:19/km日期: 2024-06-02 13:34 - 總爬升: 290 m - 卡路里: 551 Cal - 總步數: 13842 - 平均步頻: 145 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 99.9
Pace: 11'01" / 09'46" / 09'22" / 07'55" / 08'38" / 09'13" / 11'01" / 08'07" / 09'32" / 08'51" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'00" (+03'05") | 1001 / 1001 | 130 / 69 |
2 | | 09'49" (+01'54") | 1000 / 2002 | 146 / 69 |
3 | | 09'25" (+01'30") | 1000 / 3002 | 143 / 73 |
4 | | 07'55" | 1001 / 4004 | 165 / 76 |
5 | | 08'41" (+00'46") | 1000 / 5005 | 152 / 75 |
6 | | 09'21" (+01'26") | 1000 / 6005 | 146 / 73 |
7 | | 10'56" (+03'01") | 1000 / 7005 | 127 / 71 |
8 | | 08'10" (+00'15") | 1000 / 8006 | 156 / 78 |
9 | | 09'38" (+01'43") | 1001 / 9007 | 142 / 72 |
10 | | 08'42" (+00'47") | 1000 / 10007 | 147 / 77 |
11 | | 07'17" | 203 / 10210 | 175 / 78 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'01" | 00:11'01" |
2 | 09'46" | 00:20'47" |
3 | 09'22" | 00:30'09" |
4 | 07'55" | 00:38'04" |
5 | 08'38" | 00:46'42" |
6 | 09'13" | 00:55'55" |
7 | 11'01" | 01:06'56" |
8 | 08'07" | 01:15'03" |
9 | 09'32" | 01:24'35" |
10 | 08'51" | 01:33'26" |
10.2 | 08'35" | 01:35'15" |