10.1 km | 01:11:54 | 07:06/km日期: 2024-06-04 18:54 - 平均心率: 136 - 卡路里: 814 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72.1
Pace: 07'50" / 07'31" / 06'47" / 06'51" / 06'50" / 06'37" / 06'50" / 06'42" / 06'57" / 08'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'14") | 1000 / 1000 |
| 2 | | 07'31" (+00'55") | 1000 / 2000 |
| 3 | | 06'47" (+00'11") | 1000 / 3000 |
| 4 | | 06'50" (+00'14") | 1000 / 4000 |
| 5 | | 06'50" (+00'14") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 06'49" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'05") | 1000 / 8000 |
| 9 | | 06'57" (+00'21") | 1000 / 9000 |
| 10 | | 08'14" (+01'38") | 1000 / 10000 |
| 11 | | 06'34" | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
109.07 km 
亞瑟士 MAGIC SPEED 3 累積 :
1596.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'31" | 00:15'21" |
| 3 | 06'47" | 00:22'08" |
| 4 | 06'51" | 00:28'59" |
| 5 | 06'50" | 00:35'49" |
| 6 | 06'37" | 00:42'26" |
| 7 | 06'50" | 00:49'16" |
| 8 | 06'42" | 00:55'58" |
| 9 | 06'57" | 01:02'55" |
| 10 | 08'15" | 01:11'10" |
| 10.1 | 06'28" | 01:11'53" |
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