15.1 km | 01:22:54 | 05:30/km日期: 2024-06-07 18:35 - 平均心率: 172 - 卡路里: 981 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84.1
Pace: 05'55" / 05'19" / 05'00" / 04'57" / 05'11" / 05'30" / 05'16" / 05'10" / 05'25" / 05'07" / 05'30" / 05'44" / 06'15" / 06'11" / 05'59" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 05'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'00" (+00'04") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'11" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'33") | 1000 / 6000 |
| 7 | | 05'15" (+00'19") | 1000 / 7000 |
| 8 | | 05'10" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'07" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'33") | 1000 / 11000 |
| 12 | | 05'44" (+00'48") | 1000 / 12000 |
| 13 | | 06'14" (+01'18") | 1000 / 13000 |
| 14 | | 06'10" (+01'14") | 1000 / 14000 |
| 15 | | 05'59" (+01'03") | 1000 / 15000 |
| 16 | | 06'13" (+01'17") | 68 / 15068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 186.29 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'19" | 00:11'14" |
| 3 | 05'00" | 00:16'14" |
| 4 | 04'57" | 00:21'11" |
| 5 | 05'11" | 00:26'22" |
| 6 | 05'30" | 00:31'52" |
| 7 | 05'16" | 00:37'08" |
| 8 | 05'10" | 00:42'18" |
| 9 | 05'25" | 00:47'43" |
| 10 | 05'07" | 00:52'50" |
| 11 | 05'30" | 00:58'20" |
| 12 | 05'44" | 01:04'04" |
| 13 | 06'15" | 01:10'19" |
| 14 | 06'11" | 01:16'30" |
| 15 | 05'59" | 01:22'29" |
| 15.1 | 06'17" | 01:22'55" |
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