17.0 km | 01:52:06 | 06:35/km日期: 2024-06-07 19:22 - 平均心率: 120 - 卡路里: 1001 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85.1
Pace: 06'20" / 06'02" / 06'08" / 06'14" / 06'09" / 06'17" / 06'11" / 06'12" / 06'39" / 06'46" / 07'03" / 06'58" / 07'04" / 07'01" / 06'55" / 07'02" / 07'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+00'10") | 1000 / 7000 |
| 8 | | 06'11" (+00'10") | 1000 / 8000 |
| 9 | | 06'39" (+00'38") | 1000 / 9000 |
| 10 | | 06'45" (+00'44") | 1000 / 10000 |
| 11 | | 07'02" (+01'01") | 1000 / 11000 |
| 12 | | 06'58" (+00'57") | 1000 / 12000 |
| 13 | | 07'03" (+01'02") | 1000 / 13000 |
| 14 | | 07'01" (+01'00") | 1000 / 14000 |
| 15 | | 06'55" (+00'54") | 1000 / 15000 |
| 16 | | 07'02" (+01'01") | 1000 / 16000 |
| 17 | | 06'59" (+00'58") | 1000 / 17000 |
| 18 | | 05'43" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
607.38 km 
PUMA Deviate Nitro Elite Racer 累積 :
848.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 06'08" | 00:18'30" |
| 4 | 06'14" | 00:24'44" |
| 5 | 06'09" | 00:30'53" |
| 6 | 06'17" | 00:37'10" |
| 7 | 06'11" | 00:43'21" |
| 8 | 06'12" | 00:49'33" |
| 9 | 06'39" | 00:56'12" |
| 10 | 06'46" | 01:02'58" |
| 11 | 07'03" | 01:10'01" |
| 12 | 06'58" | 01:16'59" |
| 13 | 07'04" | 01:24'03" |
| 14 | 07'01" | 01:31'04" |
| 15 | 06'55" | 01:37'59" |
| 16 | 07'02" | 01:45'01" |
| 17 | 07'04" | 01:52'05" |
| 17.0 | 07'09" | 01:52'10" |
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