10.6 km | 01:21:38 | 07:43/km日期: 2024-06-08 06:47 - 總爬升: 219 m - 卡路里: 571 Cal - 總步數: 12852 - 平均步頻: 157 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 90.7
Pace: 10'08" / 07'06" / 07'11" / 07'06" / 07'10" / 07'01" / 07'19" / 08'11" / 08'46" / 08'09" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'09" (+03'08") | 1001 / 1001 | 132 / 74 |
2 | | 07'05" (+00'04") | 1002 / 2004 | 168 / 83 |
3 | | 07'13" (+00'12") | 1000 / 3004 | 165 / 83 |
4 | | 07'10" (+00'09") | 1001 / 4005 | 165 / 84 |
5 | | 07'11" (+00'10") | 1000 / 5006 | 166 / 83 |
6 | | 07'01" | 1000 / 6007 | 168 / 84 |
7 | | 07'22" (+00'21") | 1000 / 7007 | 166 / 81 |
8 | | 08'10" (+01'09") | 1001 / 8008 | 152 / 80 |
9 | | 08'50" (+01'49") | 1001 / 9010 | 141 / 79 |
10 | | 08'00" (+00'59") | 1001 / 10011 | 153 / 81 |
11 | | 05'49" | 563 / 10575 | 177 / 96 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 07'06" | 00:17'14" |
3 | 07'11" | 00:24'25" |
4 | 07'06" | 00:31'31" |
5 | 07'10" | 00:38'41" |
6 | 07'01" | 00:45'42" |
7 | 07'19" | 00:53'01" |
8 | 08'11" | 01:01'12" |
9 | 08'46" | 01:09'58" |
10 | 08'09" | 01:18'07" |
10.6 | 06'06" | 01:21'38" |