15.0 km | 01:52:32 | 07:30/km日期: 2016-08-02 05:06 - 卡路里: 1115 Cal - 溫度: 27°C - 濕度: 97%
Pace: 07'13" / 06'30" / 05'34" / 07'19" / 05'24" / 07'05" / 05'43" / 09'08" / 06'38" / 07'42" / 05'49" / 10'20" / 08'13" / 06'52" / 13'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'50") | 1000 / 1000 |
2 | | 06'30" (+01'07") | 1000 / 2000 |
3 | | 05'33" (+00'10") | 1000 / 3000 |
4 | | 07'19" (+01'56") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 07'04" (+01'41") | 1000 / 6000 |
7 | | 05'43" (+00'20") | 1000 / 7000 |
8 | | 09'07" (+03'44") | 1000 / 8000 |
9 | | 06'38" (+01'15") | 1000 / 9000 |
10 | | 07'42" (+02'19") | 1000 / 10000 |
11 | | 05'48" (+00'25") | 1000 / 11000 |
12 | | 10'19" (+04'56") | 1000 / 12000 |
13 | | 08'13" (+02'50") | 1000 / 13000 |
14 | | 06'51" (+01'28") | 1000 / 14000 |
15 | | 13'14" (+07'51") | 985 / 14985 |
8月累積里程 : 127.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'30" | 00:13'43" |
3 | 05'34" | 00:19'17" |
4 | 07'19" | 00:26'36" |
5 | 05'24" | 00:32'00" |
6 | 07'05" | 00:39'05" |
7 | 05'43" | 00:44'48" |
8 | 09'08" | 00:53'56" |
9 | 06'38" | 01:00'34" |
10 | 07'42" | 01:08'16" |
11 | 05'49" | 01:14'05" |
12 | 10'20" | 01:24'25" |
13 | 08'13" | 01:32'38" |
14 | 06'52" | 01:39'30" |
15.0 | 13'14" | 01:52'33" |