11.1 km | 01:05:51 | 05:57/km日期: 2024-06-12 18:43 - 平均心率: 165 - 卡路里: 744 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 67.6
Pace: 06'02" / 05'58" / 05'56" / 05'43" / 05'47" / 05'46" / 05'45" / 05'39" / 05'40" / 08'11" / 06'16" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'58") | 1000 / 1000 |
| 2 | | 05'57" (+01'53") | 1000 / 2000 |
| 3 | | 04'43" (+00'39") | 41 / 2041 |
| 4 | | 04'13" (+00'09") | 809 / 2850 |
| 5 | | 31'17" (+27'13") | 63 / 2914 |
| 6 | | 04'04" | 810 / 3724 |
| 7 | | 22'17" (+18'13") | 89 / 3814 |
| 8 | | 04'11" (+00'07") | 804 / 4618 |
| 9 | | 19'56" (+15'52") | 100 / 4719 |
| 10 | | 04'14" (+00'10") | 808 / 5527 |
| 11 | | 20'25" (+16'21") | 97 / 5625 |
| 12 | | 04'09" (+00'05") | 811 / 6437 |
| 13 | | 17'38" (+13'34") | 113 / 6550 |
| 14 | | 04'13" (+00'09") | 808 / 7359 |
| 15 | | 16'34" (+12'30") | 120 / 7479 |
| 16 | | 04'08" (+00'04") | 803 / 8283 |
| 17 | | 13'26" (+09'22") | 148 / 8431 |
| 18 | | 04'15" (+00'11") | 806 / 9238 |
| 19 | | 14'11" (+10'07") | 140 / 9379 |
| 20 | | 06'10" (+02'06") | 1000 / 10379 |
| 21 | | 06'16" (+02'12") | 651 / 11031 |
| 22 | | 11'00" (+06'56") | 17 / 11049 |
| 23 | | 12'25" (+08'21") | 9 / 11058 |
| 24 | | 07'23" (+03'19") | 2 / 11060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 186.29 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'43" | 00:23'39" |
| 5 | 05'47" | 00:29'26" |
| 6 | 05'46" | 00:35'12" |
| 7 | 05'45" | 00:40'57" |
| 8 | 05'39" | 00:46'36" |
| 9 | 05'40" | 00:52'16" |
| 10 | 08'11" | 01:00'27" |
| 11 | 06'16" | 01:06'43" |
| 11.1 | 09'06" | 01:07'16" |
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