15.2 km | 01:29:29 | 05:54/km日期: 2016-08-03 05:02 - 地點: 新莊運動公園 - 卡路里: 832 Cal - 總步數: 16261 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'45" / 05'39" / 05'31" / 06'00" / 06'02" / 06'43" / 05'21" / 05'56" / 05'56" / 05'51" / 05'59" / 05'52" / 05'46" / 05'38" / 05'58" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'15") | 1005 / 1005 | 181 / 95 |
| 2 | | 05'38" (+00'08") | 1004 / 2010 | 183 / 96 |
| 3 | | 05'30" | 1002 / 3012 | 183 / 99 |
| 4 | | 05'59" (+00'29") | 1001 / 4014 | 180 / 92 |
| 5 | | 06'12" (+00'42") | 1007 / 5021 | 174 / 92 |
| 6 | | 06'33" (+01'03") | 1004 / 6025 | 179 / 85 |
| 7 | | 05'32" (+00'02") | 1003 / 7029 | 183 / 98 |
| 8 | | 05'57" (+00'27") | 1002 / 8032 | 185 / 90 |
| 9 | | 05'57" (+00'27") | 1007 / 9040 | 182 / 92 |
| 10 | | 05'48" (+00'18") | 1004 / 10044 | 181 / 94 |
| 11 | | 06'03" (+00'33") | 1000 / 11044 | 180 / 91 |
| 12 | | 05'52" (+00'22") | 1005 / 12050 | 185 / 91 |
| 13 | | 05'48" (+00'18") | 1002 / 13053 | 183 / 94 |
| 14 | | 05'35" (+00'05") | 1002 / 14056 | 183 / 97 |
| 15 | | 05'55" (+00'25") | 1004 / 15060 | 180 / 93 |
| 16 | | 05'45" (+00'15") | 162 / 15223 | 177 / 97 |
8月累積里程 : 345.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'39" | 00:11'24" |
| 3 | 05'31" | 00:16'55" |
| 4 | 06'00" | 00:22'55" |
| 5 | 06'02" | 00:28'57" |
| 6 | 06'43" | 00:35'40" |
| 7 | 05'21" | 00:41'01" |
| 8 | 05'56" | 00:46'57" |
| 9 | 05'56" | 00:52'53" |
| 10 | 05'51" | 00:58'44" |
| 11 | 05'59" | 01:04'43" |
| 12 | 05'52" | 01:10'35" |
| 13 | 05'46" | 01:16'21" |
| 14 | 05'38" | 01:21'59" |
| 15 | 05'58" | 01:27'57" |
| 15.2 | 09'27" | 01:29'29" |
展開計圈分析
留言 
