14.1 km | 01:13:09 | 05:10/km日期: 2016-08-03 06:41 - 卡路里: 699 Cal
Pace: 05'15" / 05'12" / 05'04" / 04'57" / 05'23" / 05'07" / 05'32" / 05'09" / 05'09" / 05'08" / 05'19" / 05'10" / 04'54" / 05'14" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'18") | 999 / 999 |
| 2 | | 05'12" (+00'18") | 998 / 1997 |
| 3 | | 05'06" (+00'12") | 1002 / 3000 |
| 4 | | 04'54" | 995 / 3995 |
| 5 | | 05'22" (+00'28") | 1003 / 4999 |
| 6 | | 05'09" (+00'15") | 1001 / 6000 |
| 7 | | 05'32" (+00'38") | 999 / 7000 |
| 8 | | 05'07" (+00'13") | 1003 / 8004 |
| 9 | | 05'09" (+00'15") | 999 / 9003 |
| 10 | | 05'07" (+00'13") | 1002 / 10006 |
| 11 | | 05'18" (+00'24") | 1009 / 11015 |
| 12 | | 05'09" (+00'15") | 1002 / 12018 |
| 13 | | 04'54" | 999 / 13017 |
| 14 | | 05'14" (+00'20") | 1016 / 14034 |
| 15 | | 05'23" (+00'29") | 83 / 14118 |
8月累積里程 : 238.72 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 05'04" | 00:15'31" |
| 4 | 04'57" | 00:20'28" |
| 5 | 05'23" | 00:25'51" |
| 6 | 05'07" | 00:30'58" |
| 7 | 05'32" | 00:36'30" |
| 8 | 05'09" | 00:41'39" |
| 9 | 05'09" | 00:46'48" |
| 10 | 05'08" | 00:51'56" |
| 11 | 05'19" | 00:57'15" |
| 12 | 05'10" | 01:02'25" |
| 13 | 04'54" | 01:07'19" |
| 14 | 05'14" | 01:12'33" |
| 14.1 | 05'04" | 01:13'09" |
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