17.3 km | 02:19:31 | 08:04/km日期: 2024-06-16 04:30 - 卡路里: 1150 Cal - 平均步頻: 25 - 溫度: 28°C - 濕度: 88.9
Pace: 07'03" / 07'20" / 07'25" / 07'22" / 07'23" / 07'41" / 07'34" / 07'46" / 07'26" / 07'36" / 08'38" / 07'57" / 08'47" / 08'45" / 09'50" / 09'13" / 09'00" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 992 / 992 |
2 | | 07'21" (+00'21") | 1009 / 2002 |
3 | | 07'24" (+00'24") | 1001 / 3003 |
4 | | 07'18" (+00'18") | 1007 / 4011 |
5 | | 07'22" (+00'22") | 1002 / 5013 |
6 | | 07'42" (+00'42") | 995 / 6009 |
7 | | 07'37" (+00'37") | 1007 / 7016 |
8 | | 07'40" (+00'40") | 997 / 8013 |
9 | | 07'28" (+00'28") | 1040 / 9054 |
10 | | 07'36" (+00'36") | 987 / 10042 |
11 | | 08'34" (+01'34") | 1010 / 11052 |
12 | | 07'59" (+00'59") | 1003 / 12056 |
13 | | 08'54" (+01'54") | 990 / 13046 |
14 | | 08'43" (+01'43") | 1000 / 14047 |
15 | | 09'47" (+02'47") | 1004 / 15051 |
16 | | 09'10" (+02'10") | 1002 / 16054 |
17 | | 08'59" (+01'59") | 1000 / 17055 |
18 | | 08'20" (+01'20") | 257 / 17312 |
6月累積里程 :
110.94 km Skechers GORUN RIDE 11 累積 :
323.7 kmAndroid - samsung SM-M346B2 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'20" | 00:14'23" |
3 | 07'25" | 00:21'48" |
4 | 07'22" | 00:29'10" |
5 | 07'23" | 00:36'33" |
6 | 07'41" | 00:44'14" |
7 | 07'34" | 00:51'48" |
8 | 07'46" | 00:59'34" |
9 | 07'26" | 01:07'00" |
10 | 07'36" | 01:14'36" |
11 | 08'38" | 01:23'14" |
12 | 07'57" | 01:31'11" |
13 | 08'47" | 01:39'58" |
14 | 08'45" | 01:48'43" |
15 | 09'50" | 01:58'33" |
16 | 09'13" | 02:07'46" |
17 | 09'00" | 02:16'46" |
17.3 | 08'05" | 02:19'18" |