16.2 km | 01:36:03 | 05:55/km日期: 2024-06-16 19:32 - 卡路里: 1096 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 91.77
Pace: 05'41" / 05'53" / 06'06" / 06'07" / 06'08" / 06'03" / 06'05" / 06'00" / 05'50" / 06'02" / 06'05" / 05'59" / 05'49" / 05'46" / 05'43" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'37") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 06'07" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'36") | 1000 / 7000 |
| 8 | | 05'59" (+00'30") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'32") | 1000 / 10000 |
| 11 | | 06'05" (+00'36") | 1000 / 11000 |
| 12 | | 05'59" (+00'30") | 1000 / 12000 |
| 13 | | 05'48" (+00'19") | 1000 / 13000 |
| 14 | | 05'46" (+00'17") | 1000 / 14000 |
| 15 | | 05'42" (+00'13") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'24" | 210 / 16210 |
6月累積里程 :
213.25 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3728.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'53" | 00:11'34" |
| 3 | 06'06" | 00:17'40" |
| 4 | 06'07" | 00:23'47" |
| 5 | 06'08" | 00:29'55" |
| 6 | 06'03" | 00:35'58" |
| 7 | 06'05" | 00:42'03" |
| 8 | 06'00" | 00:48'03" |
| 9 | 05'50" | 00:53'53" |
| 10 | 06'02" | 00:59'55" |
| 11 | 06'05" | 01:06'00" |
| 12 | 05'59" | 01:11'59" |
| 13 | 05'49" | 01:17'48" |
| 14 | 05'46" | 01:23'34" |
| 15 | 05'43" | 01:29'17" |
| 16 | 05'29" | 01:34'46" |
| 16.2 | 05'27" | 01:35'55" |
留言 
展開計圈分析
