15.2 km | 01:25:47 | 05:38/km日期: 2016-08-05 04:57 - 地點: 新莊運動公園 - 卡路里: 833 Cal - 總步數: 15628 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'00" / 05'51" / 05'52" / 05'39" / 05'41" / 06'00" / 05'51" / 05'44" / 05'36" / 05'45" / 05'18" / 05'36" / 05'13" / 05'04" / 04'50" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'08") | 1004 / 1004 | 182 / 91 |
| 2 | | 05'49" (+00'57") | 1006 / 2011 | 184 / 93 |
| 3 | | 05'50" (+00'58") | 1003 / 3015 | 180 / 94 |
| 4 | | 05'37" (+00'45") | 1004 / 4020 | 183 / 96 |
| 5 | | 05'41" (+00'49") | 1001 / 5021 | 180 / 97 |
| 6 | | 06'00" (+01'08") | 1000 / 6021 | 180 / 91 |
| 7 | | 05'51" (+00'59") | 1003 / 7024 | 184 / 92 |
| 8 | | 05'44" (+00'52") | 1007 / 8031 | 182 / 95 |
| 9 | | 05'35" (+00'43") | 1003 / 9035 | 181 / 98 |
| 10 | | 05'43" (+00'51") | 1006 / 10042 | 180 / 96 |
| 11 | | 05'17" (+00'25") | 1004 / 11046 | 180 / 104 |
| 12 | | 05'37" (+00'45") | 1004 / 12050 | 177 / 99 |
| 13 | | 05'19" (+00'27") | 1004 / 13055 | 181 / 103 |
| 14 | | 05'05" (+00'13") | 1010 / 14065 | 184 / 106 |
| 15 | | 04'52" | 1001 / 15067 | 189 / 108 |
| 16 | | 06'32" (+01'40") | 191 / 15258 | 175 / 87 |
8月累積里程 : 345.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'52" | 00:17'43" |
| 4 | 05'39" | 00:23'22" |
| 5 | 05'41" | 00:29'03" |
| 6 | 06'00" | 00:35'03" |
| 7 | 05'51" | 00:40'54" |
| 8 | 05'44" | 00:46'38" |
| 9 | 05'36" | 00:52'14" |
| 10 | 05'45" | 00:57'59" |
| 11 | 05'18" | 01:03'17" |
| 12 | 05'36" | 01:08'53" |
| 13 | 05'13" | 01:14'06" |
| 14 | 05'04" | 01:19'10" |
| 15 | 04'50" | 01:24'00" |
| 15.2 | 09'20" | 01:25'47" |
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