10.0 km | 01:29:40 | 08:57/km日期: 2016-08-06 05:27 - 卡路里: 663 Cal - 溫度: 28°C - 濕度: 91%
Pace: 13'24" / 08'52" / 07'02" / 09'26" / 08'47" / 09'32" / 11'19" / 07'16" / 08'11" / 06'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'24" (+07'24") | 1000 / 1000 |
| 2 | | 08'51" (+02'51") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 09'26" (+03'26") | 1000 / 4000 |
| 5 | | 08'46" (+02'46") | 1000 / 5000 |
| 6 | | 09'32" (+03'32") | 1000 / 6000 |
| 7 | | 11'19" (+05'19") | 1000 / 7000 |
| 8 | | 07'15" (+01'15") | 1000 / 8000 |
| 9 | | 08'10" (+02'10") | 1000 / 9000 |
| 10 | | 06'48" (+00'48") | 1000 / 10000 |
| 11 | | 04'40" | 12 / 10012 |
8月累積里程 : 127.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'24" | 00:13'24" |
| 2 | 08'52" | 00:22'16" |
| 3 | 07'02" | 00:29'18" |
| 4 | 09'26" | 00:38'44" |
| 5 | 08'47" | 00:47'31" |
| 6 | 09'32" | 00:57'03" |
| 7 | 11'19" | 01:08'22" |
| 8 | 07'16" | 01:15'38" |
| 9 | 08'11" | 01:23'49" |
| 10 | 06'49" | 01:30'38" |
| 10.0 | 04'03" | 01:30'41" |
展開計圈分析
留言 
