22.5 km | 02:46:03 | 07:23/km日期: 2016-08-07 06:01 - 總爬升: 129 m - 卡路里: 1214 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'05" / 05'54" / 06'12" / 05'59" / 07'07" / 05'43" / 06'26" / 06'52" / 06'22" / 06'40" / 05'58" / 06'59" / 07'03" / 06'37" / 08'14" / 11'44" / 06'56" / 08'49" / 07'38" / 08'03" / 08'39" / 08'17" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'28") | 496 / 496 |
| 2 | | 06'00" (+00'21") | 494 / 990 |
| 3 | | 05'50" (+00'11") | 501 / 1491 |
| 4 | | 05'59" (+00'20") | 508 / 2000 |
| 5 | | 06'39" (+01'00") | 488 / 2489 |
| 6 | | 05'39" | 506 / 2996 |
| 7 | | 06'16" (+00'37") | 505 / 3501 |
| 8 | | 05'42" (+00'03") | 507 / 4008 |
| 9 | | 05'59" (+00'20") | 500 / 4508 |
| 10 | | 08'13" (+02'34") | 500 / 5009 |
| 11 | | 05'45" (+00'06") | 503 / 5512 |
| 12 | | 05'41" (+00'02") | 495 / 6008 |
| 13 | | 06'34" (+00'55") | 501 / 6509 |
| 14 | | 06'18" (+00'39") | 512 / 7021 |
| 15 | | 06'31" (+00'52") | 485 / 7507 |
| 16 | | 07'10" (+01'31") | 513 / 8020 |
| 17 | | 06'23" (+00'44") | 500 / 8521 |
| 18 | | 06'15" (+00'36") | 492 / 9013 |
| 19 | | 06'46" (+01'07") | 509 / 9522 |
| 20 | | 06'36" (+00'57") | 504 / 10027 |
| 21 | | 05'44" (+00'05") | 502 / 10530 |
| 22 | | 06'08" (+00'29") | 496 / 11027 |
| 23 | | 07'24" (+01'45") | 496 / 11523 |
| 24 | | 06'34" (+00'55") | 504 / 12028 |
| 25 | | 07'20" (+01'41") | 496 / 12525 |
| 26 | | 06'46" (+01'07") | 516 / 13041 |
| 27 | | 06'41" (+01'02") | 493 / 13534 |
| 28 | | 06'41" (+01'02") | 495 / 14030 |
| 29 | | 07'02" (+01'23") | 499 / 14530 |
| 30 | | 09'16" (+03'37") | 510 / 15040 |
| 31 | | 14'13" (+08'34") | 552 / 15593 |
| 32 | | 08'47" (+03'08") | 452 / 16046 |
| 33 | | 06'11" (+00'32") | 494 / 16540 |
| 34 | | 07'30" (+01'51") | 499 / 17040 |
| 35 | | 07'22" (+01'43") | 511 / 17551 |
| 36 | | 11'07" (+05'28") | 494 / 18045 |
| 37 | | 07'15" (+01'36") | 507 / 18553 |
| 38 | | 07'15" (+01'36") | 496 / 19049 |
| 39 | | 07'43" (+02'04") | 491 / 19541 |
| 40 | | 08'49" (+03'10") | 506 / 20047 |
| 41 | | 08'40" (+03'01") | 500 / 20548 |
| 42 | | 08'02" (+02'23") | 505 / 21054 |
| 43 | | 08'29" (+02'50") | 498 / 21553 |
| 44 | | 08'20" (+02'41") | 499 / 22052 |
| 45 | | 14'34" (+08'55") | 435 / 22488 |
8月累積里程 : 22.49 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'54" | 00:12'59" |
| 3 | 06'12" | 00:19'11" |
| 4 | 05'59" | 00:25'10" |
| 5 | 07'07" | 00:32'17" |
| 6 | 05'43" | 00:38'00" |
| 7 | 06'26" | 00:44'26" |
| 8 | 06'52" | 00:51'18" |
| 9 | 06'22" | 00:57'40" |
| 10 | 06'40" | 01:04'20" |
| 11 | 05'58" | 01:10'18" |
| 12 | 06'59" | 01:17'17" |
| 13 | 07'03" | 01:24'20" |
| 14 | 06'37" | 01:30'57" |
| 15 | 08'14" | 01:39'11" |
| 16 | 11'44" | 01:50'55" |
| 17 | 06'56" | 01:57'51" |
| 18 | 08'49" | 02:06'40" |
| 19 | 07'38" | 02:14'18" |
| 20 | 08'03" | 02:22'21" |
| 21 | 08'39" | 02:31'00" |
| 22 | 08'17" | 02:39'17" |
| 22.5 | 13'51" | 02:46'03" |
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