20.2 km | 01:56:47 | 05:46/km日期: 2024-06-23 16:52 - 平均心率: 140 - 卡路里: 1169 Cal - 溫度: 29°C - 濕度: 89.1
Pace: 06'08" / 06'07" / 05'38" / 05'38" / 05'26" / 05'00" / 05'34" / 05'43" / 05'50" / 05'46" / 05'47" / 05'57" / 05'12" / 05'47" / 05'39" / 05'32" / 05'35" / 06'39" / 06'24" / 05'49" / 06'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 102.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 05'38" | 00:17'53" |
| 4 | 05'38" | 00:23'31" |
| 5 | 05'26" | 00:28'57" |
| 6 | 05'00" | 00:33'57" |
| 7 | 05'34" | 00:39'31" |
| 8 | 05'43" | 00:45'14" |
| 9 | 05'50" | 00:51'04" |
| 10 | 05'46" | 00:56'50" |
| 11 | 05'47" | 01:02'37" |
| 12 | 05'57" | 01:08'34" |
| 13 | 05'12" | 01:13'46" |
| 14 | 05'47" | 01:19'33" |
| 15 | 05'39" | 01:25'12" |
| 16 | 05'32" | 01:30'44" |
| 17 | 05'35" | 01:36'19" |
| 18 | 06'39" | 01:42'58" |
| 19 | 06'24" | 01:49'22" |
| 20 | 05'49" | 01:55'11" |
| 20.2 | 06'41" | 01:56'47" |
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