7.1 km | 00:38:52 | 05:29/km日期: 2016-08-09 19:26 - 地點: 華江高中 - 卡路里: 397 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 05'57" / 05'56" / 05'38" / 05'23" / 05'19" / 05'09" / 05'11" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'48") | 1000 / 1000 |
2 | | 05'55" (+00'46") | 1000 / 2000 |
3 | | 05'37" (+00'28") | 1000 / 3000 |
4 | | 05'22" (+00'13") | 1000 / 4000 |
5 | | 05'19" (+00'10") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'11" (+00'02") | 1000 / 7000 |
8 | | 04'33" | 68 / 7068 |
8月累積里程 :
96.23 km 瑩光綠歪拖 一代 累積 :
116.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'56" | 00:11'53" |
3 | 05'38" | 00:17'31" |
4 | 05'23" | 00:22'54" |
5 | 05'19" | 00:28'13" |
6 | 05'09" | 00:33'22" |
7 | 05'11" | 00:38'33" |
7.1 | 04'37" | 00:38'52" |