8.0 km | 00:58:11 | 07:15/km日期: 2016-08-10 05:56 - 卡路里: 522 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 88%
Pace: 06'37" / 06'49" / 06'50" / 07'24" / 08'05" / 06'50" / 08'12" / 07'21" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'48" (+00'11") | 1000 / 2000 |
| 3 | | 06'50" (+00'13") | 1000 / 3000 |
| 4 | | 07'16" (+00'39") | 1000 / 4000 |
| 5 | | 08'05" (+01'28") | 1000 / 5000 |
| 6 | | 06'49" (+00'12") | 1000 / 6000 |
| 7 | | 08'12" (+01'35") | 1000 / 7000 |
| 8 | | 07'20" (+00'43") | 1000 / 8000 |
| 9 | | 11'52" (+05'15") | 14 / 8014 |
8月累積里程 :
101.19 km 
MIZUNO Wave Rider 18 4E(紅色) 累積 :
2260.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'49" | 00:13'26" |
| 3 | 06'50" | 00:20'16" |
| 4 | 07'24" | 00:27'40" |
| 5 | 08'05" | 00:35'45" |
| 6 | 06'50" | 00:42'35" |
| 7 | 08'12" | 00:50'47" |
| 8 | 07'21" | 00:58'08" |
| 8.0 | 11'25" | 00:58'18" |
展開計圈分析
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