10.1 km | 01:04:02 | 06:21/km日期: 2016-07-27 21:22 - 卡路里: 642 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 69%
Pace: 08'31" / 08'15" / 07'46" / 08'25" / 04'32" / 03'59" / 05'18" / 05'46" / 05'49" / 05'34" / 02'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+04'31") | 1000 / 1000 |
2 | | 08'14" (+04'15") | 1000 / 2000 |
3 | | 07'46" (+03'47") | 1000 / 3000 |
4 | | 08'24" (+04'25") | 1000 / 4000 |
5 | | 04'32" (+00'33") | 1000 / 5000 |
6 | | 03'59" | 1000 / 6000 |
7 | | 05'18" (+01'19") | 1000 / 7000 |
8 | | 05'45" (+01'46") | 1000 / 8000 |
9 | | 05'48" (+01'49") | 1000 / 9000 |
10 | | 05'33" (+01'34") | 1000 / 10000 |
11 | | 02'15" | 59 / 10059 |
7月累積里程 :
77.15 km 子母鱷魚 丫拖 累積 :
6228.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'15" | 00:16'46" |
3 | 07'46" | 00:24'32" |
4 | 08'25" | 00:32'57" |
5 | 04'32" | 00:37'29" |
6 | 03'59" | 00:41'28" |
7 | 05'18" | 00:46'46" |
8 | 05'46" | 00:52'32" |
9 | 05'49" | 00:58'21" |
10 | 05'34" | 01:03'55" |
10.1 | 02'15" | 01:04'03" |