10.0 km | 00:55:24 | 05:32/km日期: 2016-08-13 16:43 - 卡路里: 621 Cal - 總步數: 10078 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'41" / 05'39" / 05'36" / 05'22" / 05'24" / 05'14" / 05'03" / 05'16" / 06'15" / 05'50" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'37") | 1006 / 1006 | 180 / 98 |
2 | | 05'36" (+00'35") | 1007 / 2014 | 180 / 99 |
3 | | 05'36" (+00'35") | 1006 / 3020 | 182 / 97 |
4 | | 05'19" (+00'18") | 1007 / 4028 | 180 / 103 |
5 | | 05'21" (+00'20") | 1007 / 5036 | 182 / 102 |
6 | | 05'11" (+00'10") | 1009 / 6046 | 187 / 103 |
7 | | 05'01" | 1005 / 7051 | 185 / 107 |
8 | | 05'14" (+00'13") | 1003 / 8055 | 181 / 104 |
9 | | 06'12" (+01'11") | 1006 / 9061 | 181 / 88 |
10 | | 05'46" (+00'45") | 1000 / 10061 | 178 / 97 |
11 | | 06'52" (+01'51") | 9 / 10071 | 120 / 121 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'39" | 00:11'20" |
3 | 05'36" | 00:16'56" |
4 | 05'22" | 00:22'18" |
5 | 05'24" | 00:27'42" |
6 | 05'14" | 00:32'56" |
7 | 05'03" | 00:37'59" |
8 | 05'16" | 00:43'15" |
9 | 06'15" | 00:49'30" |
10 | 05'50" | 00:55'20" |
10.0 | 06'52" | 00:55'24" |