15.1 km | 01:52:45 | 07:27/km日期: 2016-08-14 05:10 - 卡路里: 1130 Cal - 溫度: 27°C - 濕度: 94%
Pace: 08'39" / 08'00" / 07'09" / 07'05" / 06'40" / 08'28" / 06'42" / 12'34" / 06'49" / 07'00" / 06'19" / 07'56" / 05'25" / 07'13" / 06'16" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'13") | 1000 / 1000 |
| 2 | | 07'59" (+02'34") | 1000 / 2000 |
| 3 | | 07'09" (+01'44") | 1000 / 3000 |
| 4 | | 07'04" (+01'39") | 1000 / 4000 |
| 5 | | 06'40" (+01'15") | 1000 / 5000 |
| 6 | | 08'27" (+03'02") | 1000 / 6000 |
| 7 | | 06'42" (+01'17") | 1000 / 7000 |
| 8 | | 12'33" (+07'08") | 1000 / 8000 |
| 9 | | 06'48" (+01'23") | 1000 / 9000 |
| 10 | | 06'59" (+01'34") | 1000 / 10000 |
| 11 | | 06'19" (+00'54") | 1000 / 11000 |
| 12 | | 07'55" (+02'30") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 07'13" (+01'48") | 1000 / 14000 |
| 15 | | 06'15" (+00'50") | 1000 / 15000 |
| 16 | | 04'28" | 114 / 15114 |
8月累積里程 : 127.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'00" | 00:16'39" |
| 3 | 07'09" | 00:23'48" |
| 4 | 07'05" | 00:30'53" |
| 5 | 06'40" | 00:37'33" |
| 6 | 08'28" | 00:46'01" |
| 7 | 06'42" | 00:52'43" |
| 8 | 12'34" | 01:05'17" |
| 9 | 06'49" | 01:12'06" |
| 10 | 07'00" | 01:19'06" |
| 11 | 06'19" | 01:25'25" |
| 12 | 07'56" | 01:33'21" |
| 13 | 05'25" | 01:38'46" |
| 14 | 07'13" | 01:45'59" |
| 15 | 06'16" | 01:52'15" |
| 15.1 | 04'22" | 01:52'45" |
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