17.0 km | 01:51:04 | 06:32/km日期: 2024-07-07 03:44 - 地點: 新莊運動公園 - 卡路里: 1319 Cal - 總步數: 21162 - 平均步頻: 190 - 平均步幅: 156 cm - 溫度: 28°C - 濕度: 84
Pace: 02'38" / 03'00" / 02'01" / 02'11" / 02'38" / 02'11" / 06'25" / 01'35" / 02'10" / 02'10" / 02'59" / 02'34" / 02'12" / 01'34" / 02'01" / 02'21" / 01'58" / 02'10" / 01'47" / 01'52" / 01'40" / 02'16" / 02'39" / 04'10" / 04'34" / 04'57" / 05'22" / 04'46" / 05'44" / 05'09" / 05'35" / 04'28" / 04'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'33" (+01'31") | 1037 / 1037 | 188 / 207 |
| 2 | | 03'04" (+02'02") | 1013 / 2050 | 191 / 169 |
| 3 | | 01'55" (+00'53") | 1010 / 3061 | 190 / 271 |
| 4 | | 02'11" (+01'09") | 1006 / 4068 | 191 / 238 |
| 5 | | 02'38" (+01'36") | 1005 / 5074 | 191 / 197 |
| 6 | | 04'40" (+03'38") | 1591 / 6665 | 192 / 110 |
| 7 | | 01'02" | 1016 / 7681 | 191 / 498 |
| 8 | | 01'38" (+00'36") | 1020 / 8702 | 192 / 318 |
| 9 | | 02'17" (+01'15") | 1010 / 9712 | 191 / 227 |
| 10 | | 02'00" (+00'58") | 1013 / 10725 | 192 / 258 |
| 11 | | 02'59" (+01'57") | 1021 / 11747 | 192 / 173 |
| 12 | | 02'34" (+01'32") | 1008 / 12755 | 191 / 202 |
| 13 | | 02'05" (+01'03") | 1028 / 13783 | 191 / 249 |
| 14 | | 01'32" (+00'30") | 1012 / 14796 | 191 / 337 |
| 15 | | 02'12" (+01'10") | 1015 / 15812 | 191 / 236 |
| 16 | | 02'06" (+01'04") | 1001 / 16813 | 191 / 246 |
| 17 | | 01'57" (+00'55") | 1001 / 17815 | 192 / 265 |
| 18 | | 02'09" (+01'07") | 1015 / 18830 | 190 / 241 |
| 19 | | 01'46" (+00'44") | 1027 / 19857 | 192 / 293 |
| 20 | | 01'47" (+00'45") | 1065 / 20922 | 192 / 291 |
| 21 | | 01'42" (+00'40") | 1030 / 21952 | 190 / 306 |
| 22 | | 02'45" (+01'43") | 1161 / 23114 | 190 / 190 |
| 23 | | 01'45" (+00'43") | 1014 / 24128 | 189 / 300 |
| 24 | | 04'44" (+03'42") | 1032 / 25161 | 190 / 110 |
| 25 | | 04'01" (+02'59") | 1019 / 26181 | 189 / 131 |
| 26 | | 05'12" (+04'10") | 1170 / 27351 | 189 / 101 |
| 27 | | 03'37" (+02'35") | 1017 / 28369 | 189 / 145 |
| 28 | | 06'04" (+05'02") | 1071 / 29440 | 189 / 86 |
| 29 | | 05'37" (+04'35") | 1004 / 30444 | 189 / 94 |
| 30 | | 04'08" (+03'06") | 1014 / 31458 | 189 / 127 |
| 31 | | 06'16" (+05'14") | 1244 / 32703 | 189 / 84 |
| 32 | | 01'40" (+00'38") | 1020 / 33724 | 188 / 315 |
7月累積里程 :
177.27 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'38" | 00:02'38" |
| 2 | 03'00" | 00:05'38" |
| 3 | 02'01" | 00:07'39" |
| 4 | 02'11" | 00:09'50" |
| 5 | 02'38" | 00:12'28" |
| 6 | 02'11" | 00:14'39" |
| 7 | 06'25" | 00:21'04" |
| 8 | 01'35" | 00:22'39" |
| 9 | 02'10" | 00:24'49" |
| 10 | 02'10" | 00:26'59" |
| 11 | 02'59" | 00:29'58" |
| 12 | 02'34" | 00:32'32" |
| 13 | 02'12" | 00:34'44" |
| 14 | 01'34" | 00:36'18" |
| 15 | 02'01" | 00:38'19" |
| 16 | 02'21" | 00:40'40" |
| 17 | 01'58" | 00:42'38" |
| 18 | 02'10" | 00:44'48" |
| 19 | 01'47" | 00:46'35" |
| 20 | 01'52" | 00:48'27" |
| 21 | 01'40" | 00:50'07" |
| 22 | 02'16" | 00:52'23" |
| 23 | 02'39" | 00:55'02" |
| 24 | 04'10" | 00:59'12" |
| 25 | 04'34" | 01:03'46" |
| 26 | 04'57" | 01:08'43" |
| 27 | 05'22" | 01:14'05" |
| 28 | 04'46" | 01:18'51" |
| 29 | 05'44" | 01:24'35" |
| 30 | 05'09" | 01:29'44" |
| 31 | 05'35" | 01:35'19" |
| 32 | 04'28" | 01:39'47" |
| 33 | 04'17" | 01:44'04" |
| 33.0 | 251'47" | 01:51'04" |
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