10.3 km | 00:56:13 | 05:27/km日期: 2016-08-15 05:28 - 卡路里: 592 Cal - 總步數: 9866 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'49" / 05'42" / 05'38" / 05'23" / 05'22" / 05'19" / 05'19" / 05'19" / 05'19" / 05'19" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'32") | 1005 / 1005 | 172 / 100 |
2 | | 05'41" (+00'26") | 1000 / 2006 | 172 / 101 |
3 | | 05'36" (+00'21") | 1004 / 3010 | 174 / 102 |
4 | | 05'23" (+00'08") | 1008 / 4019 | 173 / 106 |
5 | | 05'19" (+00'04") | 1009 / 5028 | 172 / 108 |
6 | | 05'15" | 1002 / 6030 | 173 / 109 |
7 | | 05'18" (+00'03") | 1003 / 7033 | 178 / 105 |
8 | | 05'20" (+00'05") | 1003 / 8036 | 181 / 103 |
9 | | 05'18" (+00'03") | 1001 / 9038 | 178 / 105 |
10 | | 05'18" (+00'03") | 1000 / 10038 | 178 / 105 |
11 | | 05'52" (+00'37") | 286 / 10325 | 173 / 98 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'42" | 00:11'31" |
3 | 05'38" | 00:17'09" |
4 | 05'23" | 00:22'32" |
5 | 05'22" | 00:27'54" |
6 | 05'19" | 00:33'13" |
7 | 05'19" | 00:38'32" |
8 | 05'19" | 00:43'51" |
9 | 05'19" | 00:49'10" |
10 | 05'19" | 00:54'29" |
10.3 | 06'02" | 00:56'13" |