10.0 km | 00:56:22 | 05:37/km日期: 2024-07-14 05:33 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79.2
Pace: 05'41" / 05'37" / 05'36" / 05'40" / 05'39" / 08'12" / 05'43" / 05'41" / 05'35" / 06'52" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'11") | 1000 / 1000 |
2 | | 05'36" (+00'06") | 1000 / 2000 |
3 | | 05'36" (+00'06") | 1000 / 3000 |
4 | | 05'39" (+00'09") | 1000 / 4000 |
5 | | 05'38" (+00'08") | 1000 / 5000 |
6 | | 05'36" (+00'06") | 1000 / 6000 |
7 | | 05'42" (+00'12") | 1000 / 7000 |
8 | | 05'40" (+00'10") | 1000 / 8000 |
9 | | 05'34" (+00'04") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 04'58" | 13 / 10013 |
7月累積里程 :
182.75 km Nike 小飛馬 38 -螢光黃 累積 :
3680.7 kmTCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'37" | 00:11'18" |
3 | 05'36" | 00:16'54" |
4 | 05'40" | 00:22'34" |
5 | 05'39" | 00:28'13" |
6 | 08'12" | 00:36'25" |
7 | 05'43" | 00:42'08" |
8 | 05'41" | 00:47'49" |
9 | 05'35" | 00:53'24" |
10 | 06'52" | 01:00'16" |
10.0 | 05'01" | 01:00'20" |