5.5 km | 00:26:37 | 04:50/km日期: 2016-08-17 15:33 - 卡路里: 460 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 04'33" / 04'53" / 04'59" / 04'54" / 05'00" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 05'43" (+01'10") | 7 / 1007 |
| 3 | | 04'49" (+00'16") | 1000 / 2007 |
| 4 | | 04'57" (+00'24") | 113 / 2121 |
| 5 | | 04'56" (+00'23") | 1000 / 3121 |
| 6 | | 05'17" (+00'44") | 72 / 3194 |
| 7 | | 04'57" (+00'24") | 1000 / 4194 |
| 8 | | 05'18" (+00'45") | 127 / 4322 |
| 9 | | 04'51" (+00'18") | 1000 / 5322 |
| 10 | | 04'21" | 183 / 5505 |
8月累積里程 : 306.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'53" | 00:09'26" |
| 3 | 04'59" | 00:14'25" |
| 4 | 04'54" | 00:19'19" |
| 5 | 05'00" | 00:24'19" |
| 5.5 | 04'33" | 00:26'37" |
展開計圈分析
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