15.2 km | 01:24:02 | 05:31/km日期: 2024-07-16 18:41 - 平均心率: 137 - 卡路里: 879 Cal - 溫度: 33°C - 濕度: 64.3
Pace: 06'08" / 06'06" / 05'48" / 05'33" / 05'37" / 05'14" / 05'33" / 05'33" / 05'48" / 05'23" / 05'11" / 05'24" / 05'47" / 05'32" / 04'31" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 : 231.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 05'48" | 00:18'02" |
| 4 | 05'33" | 00:23'35" |
| 5 | 05'37" | 00:29'12" |
| 6 | 05'14" | 00:34'26" |
| 7 | 05'33" | 00:39'59" |
| 8 | 05'33" | 00:45'32" |
| 9 | 05'48" | 00:51'20" |
| 10 | 05'23" | 00:56'43" |
| 11 | 05'11" | 01:01'54" |
| 12 | 05'24" | 01:07'18" |
| 13 | 05'47" | 01:13'05" |
| 14 | 05'32" | 01:18'37" |
| 15 | 04'31" | 01:23'08" |
| 15.2 | 04'09" | 01:24'02" |
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