11.7 km | 01:20:40 | 06:52/km日期: 2016-08-19 16:51 - 總爬升: 106 m - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'28" / 06'45" / 06'38" / 06'45" / 06'59" / 06'48" / 06'39" / 07'12" / 06'53" / 06'58" / 07'12" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 991 / 991 |
2 | | 06'43" (+00'17") | 1001 / 1992 |
3 | | 06'36" (+00'10") | 1002 / 2995 |
4 | | 06'48" (+00'22") | 1006 / 4001 |
5 | | 06'54" (+00'28") | 1011 / 5013 |
6 | | 06'48" (+00'22") | 998 / 6011 |
7 | | 06'41" (+00'15") | 993 / 7004 |
8 | | 07'09" (+00'43") | 1006 / 8011 |
9 | | 06'54" (+00'28") | 995 / 9007 |
10 | | 07'00" (+00'34") | 1008 / 10016 |
11 | | 07'11" (+00'45") | 1004 / 11020 |
12 | | 07'31" (+01'05") | 699 / 11719 |
8月累積里程 : 178.29 km
Android - samsung SM-A800IZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'45" | 00:13'13" |
3 | 06'38" | 00:19'51" |
4 | 06'45" | 00:26'36" |
5 | 06'59" | 00:33'35" |
6 | 06'48" | 00:40'23" |
7 | 06'39" | 00:47'02" |
8 | 07'12" | 00:54'14" |
9 | 06'53" | 01:01'07" |
10 | 06'58" | 01:08'05" |
11 | 07'12" | 01:15'17" |
11.7 | 07'28" | 01:20'40" |