6.5 km | 01:43:30 | 15:48/km日期: 2016-08-20 13:59 - 總爬升: 212 m - 卡路里: 490 Cal - 平均步頻: 130 - 溫度: 33°C - 濕度: 78%
Pace: 09'29" / 42'31" / 14'48" / 10'17" / 10'12" / 09'29" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+00'58") | 1000 / 1000 |
| 2 | | 42'31" (+33'02") | 1000 / 2000 |
| 3 | | 13'21" (+03'52") | 1000 / 3000 |
| 4 | | 11'06" (+01'37") | 1000 / 4000 |
| 5 | | 10'48" (+01'19") | 1000 / 5000 |
| 6 | | 09'29" | 1000 / 6000 |
| 7 | | 10'29" (+01'00") | 549 / 6549 |
8月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 42'31" | 00:52'00" |
| 3 | 14'48" | 01:06'48" |
| 4 | 10'17" | 01:17'05" |
| 5 | 10'12" | 01:27'17" |
| 6 | 09'29" | 01:36'46" |
| 6.5 | 10'29" | 01:42'32" |
展開計圈分析
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