20.2 km | 01:57:40 | 05:49/km日期: 2016-08-21 06:31 - 卡路里: 1161 Cal - 總步數: 20228 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'19" / 05'59" / 06'07" / 05'48" / 05'42" / 05'45" / 05'37" / 05'53" / 05'28" / 05'24" / 05'41" / 05'50" / 05'40" / 05'45" / 05'40" / 05'43" / 05'50" / 06'48" / 05'54" / 05'36" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'54") | 1006 / 1006 | 170 / 93 |
| 2 | | 05'58" (+00'36") | 1002 / 2008 | 172 / 96 |
| 3 | | 06'05" (+00'43") | 1004 / 3012 | 171 / 95 |
| 4 | | 05'48" (+00'26") | 1009 / 4022 | 172 / 99 |
| 5 | | 05'39" (+00'17") | 1005 / 5027 | 172 / 102 |
| 6 | | 05'42" (+00'20") | 1008 / 6036 | 172 / 101 |
| 7 | | 05'36" (+00'14") | 1002 / 7039 | 172 / 103 |
| 8 | | 05'50" (+00'28") | 1007 / 8046 | 173 / 98 |
| 9 | | 05'25" (+00'03") | 1010 / 9057 | 172 / 106 |
| 10 | | 05'22" | 1001 / 10058 | 173 / 107 |
| 11 | | 05'42" (+00'20") | 1002 / 11061 | 173 / 100 |
| 12 | | 05'48" (+00'26") | 1004 / 12066 | 173 / 99 |
| 13 | | 05'42" (+00'20") | 1004 / 13071 | 174 / 100 |
| 14 | | 05'39" (+00'17") | 1004 / 14075 | 175 / 100 |
| 15 | | 05'41" (+00'19") | 1007 / 15083 | 175 / 100 |
| 16 | | 05'39" (+00'17") | 1000 / 16084 | 174 / 101 |
| 17 | | 05'51" (+00'29") | 1002 / 17087 | 174 / 97 |
| 18 | | 06'45" (+01'23") | 1006 / 18094 | 152 / 97 |
| 19 | | 05'49" (+00'27") | 1007 / 19102 | 166 / 103 |
| 20 | | 05'36" (+00'14") | 1003 / 20105 | 177 / 100 |
| 21 | | 05'51" (+00'29") | 173 / 20278 | 179 / 95 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 06'07" | 00:18'25" |
| 4 | 05'48" | 00:24'13" |
| 5 | 05'42" | 00:29'55" |
| 6 | 05'45" | 00:35'40" |
| 7 | 05'37" | 00:41'17" |
| 8 | 05'53" | 00:47'10" |
| 9 | 05'28" | 00:52'38" |
| 10 | 05'24" | 00:58'02" |
| 11 | 05'41" | 01:03'43" |
| 12 | 05'50" | 01:09'33" |
| 13 | 05'40" | 01:15'13" |
| 14 | 05'45" | 01:20'58" |
| 15 | 05'40" | 01:26'38" |
| 16 | 05'43" | 01:32'21" |
| 17 | 05'50" | 01:38'11" |
| 18 | 06'48" | 01:44'59" |
| 19 | 05'54" | 01:50'53" |
| 20 | 05'36" | 01:56'29" |
| 20.2 | 06'49" | 01:57'40" |
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