52.5 km | 08:31:41 | 09:44/km日期: 2016-08-21 05:32 - 總爬升: 1174 m - 地點: 動物園~不厭亭 - 天氣: 晴 - 平均心率: 129 - 卡路里: 2586 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80%
Pace: 07'14" / 07'06" / 12'02" / 06'44" / 06'54" / 06'34" / 06'37" / 09'40" / 06'39" / 13'13" / 06'57" / 07'34" / 07'25" / 07'42" / 09'37" / 08'14" / 08'13" / 08'33" / 10'07" / 06'59" / 06'58" / 19'48" / 06'00" / 19'53" / 07'11" / 06'20" / 06'14" / 10'27" / 06'26" / 09'55" / 06'55" / 16'35" / 02'26" / 04'59" / 04'45" / 09'31" / 18'54" / 18'33" / 06'19" / 07'23" / 07'31" / 39'11" / 10'11" / 07'01" / 07'46" / 12'05" / 06'39" / 07'03" / 07'07" / 07'30" / 08'08" / 07'01" / 46'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" | 45473 / 45473 |
| 2 | | 10'40" (+01'05") | 7065 / 52539 |
測試225開心率功能跑多久時間,到不厭亭顯示低電量只好暫停先儲存,事後得知第一次低電量警示還有10%
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
554.99 km 
母子鱷魚 Y拖二代水藍3 累積 :
1067.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'06" | 00:14'20" |
| 3 | 12'02" | 00:26'22" |
| 4 | 06'44" | 00:33'06" |
| 5 | 06'54" | 00:40'00" |
| 6 | 06'34" | 00:46'34" |
| 7 | 06'37" | 00:53'11" |
| 8 | 09'40" | 01:02'51" |
| 9 | 06'39" | 01:09'30" |
| 10 | 13'13" | 01:22'43" |
| 11 | 06'57" | 01:29'40" |
| 12 | 07'34" | 01:37'14" |
| 13 | 07'25" | 01:44'39" |
| 14 | 07'42" | 01:52'21" |
| 15 | 09'37" | 02:01'58" |
| 16 | 08'14" | 02:10'12" |
| 17 | 08'13" | 02:18'25" |
| 18 | 08'33" | 02:26'58" |
| 19 | 10'07" | 02:37'05" |
| 20 | 06'59" | 02:44'04" |
| 21 | 06'58" | 02:51'02" |
| 22 | 19'48" | 03:10'50" |
| 23 | 06'00" | 03:16'50" |
| 24 | 19'53" | 03:36'43" |
| 25 | 07'11" | 03:43'54" |
| 26 | 06'20" | 03:50'14" |
| 27 | 06'14" | 03:56'28" |
| 28 | 10'27" | 04:06'55" |
| 29 | 06'26" | 04:13'21" |
| 30 | 09'55" | 04:23'16" |
| 31 | 06'55" | 04:30'11" |
| 32 | 16'35" | 04:46'46" |
| 33 | 02'26" | 04:49'12" |
| 34 | 04'59" | 04:54'11" |
| 35 | 04'45" | 04:58'56" |
| 36 | 09'31" | 05:08'27" |
| 37 | 18'54" | 05:27'21" |
| 38 | 18'33" | 05:45'54" |
| 39 | 06'19" | 05:52'13" |
| 40 | 07'23" | 05:59'36" |
| 41 | 07'31" | 06:07'07" |
| 42 | 39'11" | 06:46'18" |
| 43 | 10'11" | 06:56'29" |
| 44 | 07'01" | 07:03'30" |
| 45 | 07'46" | 07:11'16" |
| 46 | 12'05" | 07:23'21" |
| 47 | 06'39" | 07:30'00" |
| 48 | 07'03" | 07:37'03" |
| 49 | 07'07" | 07:44'10" |
| 50 | 07'30" | 07:51'40" |
| 51 | 08'08" | 07:59'48" |
| 52 | 07'01" | 08:06'49" |
| 52.5 | 46'07" | 08:31'41" |
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