8.8 km | 01:06:11 | 07:32/km日期: 2016-08-21 20:16 - 卡路里: 655 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 84%
Pace: 11'16" / 06'47" / 08'28" / 06'30" / 05'43" / 05'35" / 06'32" / 06'55" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'15" (+05'41") | 1000 / 1000 |
| 2 | | 06'47" (+01'13") | 1000 / 2000 |
| 3 | | 08'27" (+02'53") | 1000 / 3000 |
| 4 | | 06'29" (+00'55") | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'31" (+00'57") | 1000 / 7000 |
| 8 | | 06'54" (+01'20") | 1000 / 8000 |
| 9 | | 10'47" (+05'13") | 781 / 8781 |
8月累積里程 : 182.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 06'47" | 00:18'03" |
| 3 | 08'28" | 00:26'31" |
| 4 | 06'30" | 00:33'01" |
| 5 | 05'43" | 00:38'44" |
| 6 | 05'35" | 00:44'19" |
| 7 | 06'32" | 00:50'51" |
| 8 | 06'55" | 00:57'46" |
| 8.8 | 10'46" | 01:06'11" |
展開計圈分析
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