7.1 km | 00:50:12 | 07:06/km日期: 2016-08-22 21:39 - 卡路里: 424 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 67%
Pace: 05'15" / 05'08" / 04'50" / 04'35" / 04'45" / 11'35" / 13'17" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'38") | 1000 / 1000 |
| 2 | | 05'07" (+00'32") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 04'35" | 1000 / 4000 |
| 5 | | 04'45" (+00'10") | 1000 / 5000 |
| 6 | | 11'34" (+06'59") | 1000 / 6000 |
| 7 | | 13'17" (+08'42") | 1000 / 7000 |
| 8 | | 12'34" (+07'59") | 64 / 7064 |
8月累積里程 : 212.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 04'50" | 00:15'13" |
| 4 | 04'35" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 11'35" | 00:36'08" |
| 7 | 13'17" | 00:49'25" |
| 7.1 | 12'44" | 00:50'14" |
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