5.3 km | 00:26:38 | 04:59/km日期: 2016-08-23 12:08 - 卡路里: 264 Cal
Pace: 04'59" / 04'50" / 04'54" / 05'04" / 04'55" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'09") | 992 / 992 |
2 | | 04'49" | 1011 / 2003 |
3 | | 04'52" (+00'03") | 996 / 2999 |
4 | | 05'03" (+00'14") | 1009 / 4009 |
5 | | 04'55" (+00'06") | 996 / 5006 |
6 | | 05'51" (+01'02") | 330 / 5336 |
8月累積里程 : 238.72 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'50" | 00:09'49" |
3 | 04'54" | 00:14'43" |
4 | 05'04" | 00:19'47" |
5 | 04'55" | 00:24'42" |
5.3 | 05'44" | 00:26'38" |