5.0 km | 00:35:44 | 07:05/km日期: 2016-08-23 20:56 - 卡路里: 333 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 77%
Pace: 06'59" / 06'56" / 07'26" / 07'20" / 06'49" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'09") | 500 / 500 |
| 2 | | 07'04" (+00'20") | 500 / 1000 |
| 3 | | 06'51" (+00'07") | 500 / 1500 |
| 4 | | 06'59" (+00'15") | 500 / 2000 |
| 5 | | 07'24" (+00'40") | 500 / 2500 |
| 6 | | 07'28" (+00'44") | 500 / 3000 |
| 7 | | 06'54" (+00'10") | 500 / 3500 |
| 8 | | 07'45" (+01'01") | 500 / 4000 |
| 9 | | 06'44" | 500 / 4500 |
| 10 | | 06'54" (+00'10") | 500 / 5000 |
| 11 | | 06'05" | 39 / 5039 |
8月累積里程 :
243.78 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'56" | 00:13'55" |
| 3 | 07'26" | 00:21'21" |
| 4 | 07'20" | 00:28'41" |
| 5 | 06'49" | 00:35'30" |
| 5.0 | 06'22" | 00:35'45" |
展開計圈分析
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