10.2 km | 00:52:17 | 05:08/km日期: 2016-08-24 18:26 - 卡路里: 521 Cal - 總步數: 9282 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 65%
Pace: 05'22" / 05'12" / 05'09" / 05'16" / 05'12" / 05'10" / 04'59" / 05'00" / 05'03" / 04'59" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'24") | 1002 / 1002 | 168 / 110 |
2 | | 05'11" (+00'14") | 1000 / 2002 | 173 / 110 |
3 | | 05'09" (+00'12") | 1000 / 3002 | 175 / 110 |
4 | | 05'15" (+00'18") | 1010 / 4012 | 177 / 107 |
5 | | 05'16" (+00'19") | 1004 / 5017 | 178 / 106 |
6 | | 05'07" (+00'10") | 1007 / 6025 | 179 / 108 |
7 | | 04'57" | 1005 / 7030 | 180 / 111 |
8 | | 04'59" (+00'02") | 1002 / 8033 | 180 / 110 |
9 | | 05'01" (+00'04") | 1005 / 9039 | 181 / 109 |
10 | | 04'57" | 1006 / 10045 | 180 / 111 |
11 | | 04'53" | 156 / 10201 | 180 / 113 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'12" | 00:10'34" |
3 | 05'09" | 00:15'43" |
4 | 05'16" | 00:20'59" |
5 | 05'12" | 00:26'11" |
6 | 05'10" | 00:31'21" |
7 | 04'59" | 00:36'20" |
8 | 05'00" | 00:41'20" |
9 | 05'03" | 00:46'23" |
10 | 04'59" | 00:51'22" |
10.2 | 05'51" | 00:52'17" |