8.1 km | 00:49:27 | 06:04/km日期: 2016-08-24 17:53 - 卡路里: 477 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 67%
Pace: 06'44" / 05'58" / 05'58" / 05'55" / 05'58" / 06'01" / 06'04" / 05'54" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'50") | 1000 / 1000 |
2 | | 05'58" (+00'04") | 1000 / 2000 |
3 | | 05'57" (+00'03") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 05'58" (+00'04") | 1000 / 5000 |
6 | | 06'00" (+00'06") | 1000 / 6000 |
7 | | 06'03" (+00'09") | 1000 / 7000 |
8 | | 05'54" | 1000 / 8000 |
9 | | 06'04" (+00'10") | 149 / 8149 |
8月累積里程 :
43.89 km NIKE LUNARGLIDE 6 累積 :
892.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'58" | 00:12'42" |
3 | 05'58" | 00:18'40" |
4 | 05'55" | 00:24'35" |
5 | 05'58" | 00:30'33" |
6 | 06'01" | 00:36'34" |
7 | 06'04" | 00:42'38" |
8 | 05'54" | 00:48'32" |
8.1 | 06'07" | 00:49'27" |