13.1 km | 01:17:51 | 05:55/km日期: 2024-08-02 03:30 - 總爬升: 231 m - 卡路里: 1066 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 88.8
Pace: 06'46" / 06'08" / 06'05" / 05'34" / 05'51" / 06'22" / 05'54" / 06'01" / 05'36" / 05'52" / 05'32" / 05'33" / 05'38" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'14") | 1000 / 1000 |
| 2 | | 06'08" (+00'36") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'34" (+00'02") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'49") | 1000 / 6000 |
| 7 | | 05'53" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" (+00'29") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'52" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'33" (+00'01") | 1000 / 12000 |
| 13 | | 05'37" (+00'05") | 1000 / 13000 |
| 14 | | 07'00" (+01'28") | 138 / 13138 |
8月累積里程 :
331.64 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'08" | 00:12'54" |
| 3 | 06'05" | 00:18'59" |
| 4 | 05'34" | 00:24'33" |
| 5 | 05'51" | 00:30'24" |
| 6 | 06'22" | 00:36'46" |
| 7 | 05'54" | 00:42'40" |
| 8 | 06'01" | 00:48'41" |
| 9 | 05'36" | 00:54'17" |
| 10 | 05'52" | 01:00'09" |
| 11 | 05'32" | 01:05'41" |
| 12 | 05'33" | 01:11'14" |
| 13 | 05'38" | 01:16'52" |
| 13.1 | 06'59" | 01:17'50" |
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