11.1 km | 01:04:26 | 05:48/km日期: 2016-08-25 19:45 - 卡路里: 568 Cal - 總步數: 11172 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'51" / 06'03" / 05'51" / 05'57" / 05'54" / 05'36" / 05'27" / 05'33" / 05'33" / 05'27" / 05'41" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'26") | 1001 / 1001 | 162 / 90 |
2 | | 06'02" (+00'38") | 1000 / 2001 | 169 / 97 |
3 | | 05'49" (+00'25") | 1004 / 3006 | 172 / 99 |
4 | | 05'56" (+00'32") | 1000 / 4006 | 173 / 96 |
5 | | 05'52" (+00'28") | 1003 / 5010 | 175 / 96 |
6 | | 05'36" (+00'12") | 1007 / 6018 | 176 / 100 |
7 | | 05'24" | 1008 / 7026 | 178 / 103 |
8 | | 05'31" (+00'07") | 1005 / 8032 | 178 / 101 |
9 | | 05'30" (+00'06") | 1007 / 9040 | 178 / 101 |
10 | | 05'25" (+00'01") | 1005 / 10045 | 176 / 104 |
11 | | 05'41" (+00'17") | 1008 / 11053 | 169 / 103 |
12 | | 05'02" | 89 / 11142 | 168 / 117 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'03" | 00:12'54" |
3 | 05'51" | 00:18'45" |
4 | 05'57" | 00:24'42" |
5 | 05'54" | 00:30'36" |
6 | 05'36" | 00:36'12" |
7 | 05'27" | 00:41'39" |
8 | 05'33" | 00:47'12" |
9 | 05'33" | 00:52'45" |
10 | 05'27" | 00:58'12" |
11 | 05'41" | 01:03'53" |
11.1 | 06'09" | 01:04'26" |