8.3 km | 00:43:14 | 05:12/km日期: 2016-08-26 19:31 - 卡路里: 471 Cal - 溫度: 32°C - 濕度: 56%
Pace: 05'23" / 05'20" / 05'17" / 05'11" / 05'22" / 05'03" / 05'07" / 05'09" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'20") | 1002 / 1002 |
| 2 | | 05'18" (+00'16") | 1005 / 2007 |
| 3 | | 05'15" (+00'13") | 1003 / 3011 |
| 4 | | 05'13" (+00'11") | 992 / 4004 |
| 5 | | 05'18" (+00'16") | 1009 / 5013 |
| 6 | | 05'02" | 1000 / 6013 |
| 7 | | 05'10" (+00'08") | 1002 / 7016 |
| 8 | | 05'03" (+00'01") | 1014 / 8031 |
| 9 | | 04'53" | 269 / 8301 |
運動筆記團練
馬克操
分組訓練:配速530
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8月累積里程 : 90.70 km
Android - samsung GT-I8552 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'17" | 00:16'00" |
| 4 | 05'11" | 00:21'11" |
| 5 | 05'22" | 00:26'33" |
| 6 | 05'03" | 00:31'36" |
| 7 | 05'07" | 00:36'43" |
| 8 | 05'09" | 00:41'52" |
| 8.3 | 04'32" | 00:43'14" |
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