13.1 km | 01:08:53 | 05:16/km日期: 2016-08-27 16:17 - 總爬升: 147 m - 地點: 碧湖 - 天氣: 雨後晴 - 卡路里: 681 Cal - 總步數: 12522 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'33" / 05'05" / 05'09" / 05'13" / 05'18" / 05'13" / 05'21" / 05'23" / 05'15" / 05'19" / 05'19" / 05'07" / 05'16" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'29") | 1002 / 1002 | 176 / 102 |
| 2 | | 05'03" | 1006 / 2008 | 181 / 109 |
| 3 | | 05'08" (+00'05") | 1002 / 3010 | 182 / 106 |
| 4 | | 05'10" (+00'07") | 1006 / 4017 | 183 / 105 |
| 5 | | 05'19" (+00'16") | 1008 / 5025 | 184 / 101 |
| 6 | | 05'11" (+00'08") | 1006 / 6031 | 183 / 105 |
| 7 | | 05'18" (+00'15") | 1007 / 7039 | 182 / 103 |
| 8 | | 05'18" (+00'15") | 1000 / 8040 | 183 / 102 |
| 9 | | 05'16" (+00'13") | 1004 / 9045 | 183 / 103 |
| 10 | | 05'17" (+00'14") | 1004 / 10049 | 179 / 105 |
| 11 | | 05'15" (+00'12") | 1000 / 11049 | 180 / 105 |
| 12 | | 05'08" (+00'05") | 1003 / 12053 | 182 / 106 |
| 13 | | 05'14" (+00'11") | 1003 / 13056 | 179 / 106 |
| 14 | | 05'22" (+00'19") | 59 / 13115 | 176 / 105 |
8月累積里程 :
634.49 km 
lotto Y拖 43 累積 :
189.0 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'05" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'13" | 00:21'00" |
| 5 | 05'18" | 00:26'18" |
| 6 | 05'13" | 00:31'31" |
| 7 | 05'21" | 00:36'52" |
| 8 | 05'23" | 00:42'15" |
| 9 | 05'15" | 00:47'30" |
| 10 | 05'19" | 00:52'49" |
| 11 | 05'19" | 00:58'08" |
| 12 | 05'07" | 01:03'15" |
| 13 | 05'16" | 01:08'31" |
| 13.1 | 06'12" | 01:08'53" |
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