5.1 km | 00:42:23 | 08:14/km日期: 2016-08-27 21:01 - 卡路里: 246 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 79%
Pace: 08'20" / 08'00" / 08'15" / 08'00" / 07'44" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'56") | 500 / 500 |
2 | | 08'41" (+01'39") | 494 / 994 |
3 | | 07'54" (+00'52") | 500 / 1494 |
4 | | 08'04" (+01'02") | 500 / 1994 |
5 | | 08'22" (+01'20") | 500 / 2494 |
6 | | 08'09" (+01'07") | 500 / 2994 |
7 | | 08'05" (+01'03") | 500 / 3494 |
8 | | 07'52" (+00'50") | 500 / 3994 |
9 | | 08'25" (+01'23") | 500 / 4494 |
10 | | 07'02" | 500 / 4994 |
11 | | 14'17" (+07'15") | 149 / 5143 |
8月累積里程 :
243.78 km 子母鱷魚 丫拖 累積 :
6311.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'00" | 00:16'20" |
3 | 08'15" | 00:24'35" |
4 | 08'00" | 00:32'35" |
5 | 07'44" | 00:40'19" |
5.1 | 14'30" | 00:42'24" |