16.0 km | 01:39:59 | 06:14/km日期: 2024-08-08 03:14 - 總爬升: 404 m - 地點: 新莊運動公園 - 卡路里: 720 Cal - 總步數: 19072 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 88.6
Pace: 07'31" / 07'17" / 06'51" / 06'22" / 05'57" / 06'00" / 06'06" / 06'00" / 05'59" / 06'00" / 06'05" / 06'10" / 05'37" / 06'06" / 05'59" / 05'52" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'57") | 1001 / 1001 | 186 / 71 |
| 2 | | 07'14" (+01'40") | 1005 / 2007 | 191 / 71 |
| 3 | | 06'50" (+01'16") | 1000 / 3008 | 192 / 75 |
| 4 | | 06'25" (+00'51") | 1008 / 4016 | 193 / 80 |
| 5 | | 05'46" (+00'12") | 1008 / 5025 | 194 / 89 |
| 6 | | 05'59" (+00'25") | 1000 / 6025 | 192 / 86 |
| 7 | | 06'04" (+00'30") | 1004 / 7029 | 191 / 85 |
| 8 | | 05'59" (+00'25") | 1001 / 8030 | 191 / 87 |
| 9 | | 06'01" (+00'27") | 1002 / 9033 | 190 / 87 |
| 10 | | 05'59" (+00'25") | 1002 / 10035 | 190 / 87 |
| 11 | | 05'59" (+00'25") | 1006 / 11042 | 190 / 87 |
| 12 | | 06'12" (+00'38") | 1006 / 12048 | 189 / 84 |
| 13 | | 05'34" | 1010 / 13059 | 189 / 94 |
| 14 | | 05'59" (+00'25") | 1007 / 14067 | 188 / 88 |
| 15 | | 05'57" (+00'23") | 1004 / 15071 | 188 / 88 |
| 16 | | 05'51" (+00'17") | 1003 / 16074 | 189 / 90 |
8月累積里程 :
270.66 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'17" | 00:14'48" |
| 3 | 06'51" | 00:21'39" |
| 4 | 06'22" | 00:28'01" |
| 5 | 05'57" | 00:33'58" |
| 6 | 06'00" | 00:39'58" |
| 7 | 06'06" | 00:46'04" |
| 8 | 06'00" | 00:52'04" |
| 9 | 05'59" | 00:58'03" |
| 10 | 06'00" | 01:04'03" |
| 11 | 06'05" | 01:10'08" |
| 12 | 06'10" | 01:16'18" |
| 13 | 05'37" | 01:21'55" |
| 14 | 06'06" | 01:28'01" |
| 15 | 05'59" | 01:34'00" |
| 16 | 05'52" | 01:39'52" |
| 16.0 | 10'08" | 01:39'59" |
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