4.1 km | 00:28:39 | 06:58/km日期: 2016-08-27 06:38 - 卡路里: 199 Cal - 總步數: 4926 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 89%
Pace: 07'15" / 06'49" / 06'46" / 06'57" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'22") | 200 / 200 | 170 / 76 |
| 2 | | 07'32" (+01'15") | 205 / 405 | 171 / 77 |
| 3 | | 07'14" (+00'57") | 209 / 615 | 174 / 79 |
| 4 | | 06'39" (+00'22") | 208 / 823 | 172 / 87 |
| 5 | | 06'17" | 201 / 1024 | 173 / 91 |
| 6 | | 06'43" (+00'26") | 205 / 1229 | 173 / 85 |
| 7 | | 07'15" (+00'58") | 204 / 1434 | 171 / 80 |
| 8 | | 06'20" (+00'03") | 202 / 1636 | 171 / 92 |
| 9 | | 06'49" (+00'32") | 207 / 1843 | 170 / 85 |
| 10 | | 06'21" (+00'04") | 207 / 2051 | 173 / 90 |
| 11 | | 06'24" (+00'07") | 205 / 2256 | 171 / 90 |
| 12 | | 06'36" (+00'19") | 201 / 2458 | 174 / 86 |
| 13 | | 07'01" (+00'44") | 203 / 2662 | 171 / 82 |
| 14 | | 06'36" (+00'19") | 201 / 2863 | 172 / 87 |
| 15 | | 06'43" (+00'26") | 200 / 3064 | 171 / 86 |
| 16 | | 06'39" (+00'22") | 200 / 3265 | 172 / 87 |
| 17 | | 06'59" (+00'42") | 207 / 3472 | 171 / 83 |
| 18 | | 06'47" (+00'30") | 206 / 3678 | 171 / 85 |
| 19 | | 06'24" (+00'07") | 208 / 3886 | 172 / 90 |
| 20 | | 07'17" (+01'00") | 203 / 4090 | 171 / 80 |
| 21 | | 06'52" (+00'35") | 109 / 4199 | 165 / 87 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'49" | 00:14'04" |
| 3 | 06'46" | 00:20'50" |
| 4 | 06'57" | 00:27'47" |
| 4.1 | 07'56" | 00:28'39" |
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