10.0 km | 00:54:17 | 05:24/km日期: 2016-08-28 20:24 - 卡路里: 596 Cal - 總步數: 9348 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'39" / 06'06" / 05'35" / 04'54" / 04'58" / 05'45" / 04'54" / 04'56" / 05'17" / 04'51" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'48") | 1008 / 1008 | 173 / 86 |
2 | | 06'02" (+01'12") | 1002 / 2010 | 178 / 92 |
3 | | 05'33" (+00'43") | 1002 / 3013 | 176 / 101 |
4 | | 04'54" (+00'04") | 1008 / 4022 | 177 / 114 |
5 | | 04'53" (+00'03") | 1004 / 5026 | 174 / 116 |
6 | | 05'44" (+00'54") | 1002 / 6028 | 150 / 115 |
7 | | 04'53" (+00'03") | 1000 / 7029 | 177 / 115 |
8 | | 04'58" (+00'08") | 1002 / 8031 | 174 / 115 |
9 | | 05'16" (+00'26") | 1002 / 9033 | 172 / 110 |
10 | | 04'50" | 1000 / 10034 | 175 / 117 |
11 | | 08'08" (+03'18") | 38 / 10073 | 56 / 216 |
8月累積里程 :
127.39 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'06" | 00:12'45" |
3 | 05'35" | 00:18'20" |
4 | 04'54" | 00:23'14" |
5 | 04'58" | 00:28'12" |
6 | 05'45" | 00:33'57" |
7 | 04'54" | 00:38'51" |
8 | 04'56" | 00:43'47" |
9 | 05'17" | 00:49'04" |
10 | 04'51" | 00:53'55" |
10.0 | 09'25" | 00:54'17" |