12.0 km | 01:10:30 | 05:52/km日期: 2016-08-29 07:34 - 卡路里: 746 Cal - 總步數: 13082 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'10" / 05'12" / 05'27" / 05'10" / 05'46" / 05'47" / 06'00" / 05'51" / 06'01" / 06'11" / 06'27" / 06'38" / 55'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1005 / 1005 | 178 / 109 |
| 2 | | 05'10" (+00'02") | 1004 / 2009 | 185 / 104 |
| 3 | | 05'27" (+00'19") | 1007 / 3017 | 184 / 99 |
| 4 | | 05'45" (+00'37") | 1004 / 4022 | 185 / 93 |
| 5 | | 05'42" (+00'34") | 1000 / 5022 | 190 / 91 |
| 6 | | 05'52" (+00'44") | 1004 / 6027 | 189 / 89 |
| 7 | | 05'54" (+00'46") | 1006 / 7033 | 187 / 90 |
| 8 | | 05'51" (+00'43") | 1002 / 8036 | 188 / 90 |
| 9 | | 06'00" (+00'52") | 1008 / 9044 | 188 / 88 |
| 10 | | 06'13" (+01'05") | 1000 / 10045 | 181 / 88 |
| 11 | | 06'29" (+01'21") | 1004 / 11049 | 186 / 82 |
| 12 | | 06'29" (+01'21") | 1007 / 12057 | 181 / 84 |
8月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'12" | 00:10'22" |
| 3 | 05'27" | 00:15'49" |
| 4 | 05'10" | 00:20'59" |
| 5 | 05'46" | 00:26'45" |
| 6 | 05'47" | 00:32'32" |
| 7 | 06'00" | 00:38'32" |
| 8 | 05'51" | 00:44'23" |
| 9 | 06'01" | 00:50'24" |
| 10 | 06'11" | 00:56'35" |
| 11 | 06'27" | 01:03'02" |
| 12 | 06'38" | 01:09'40" |
| 12.0 | 52'44" | 01:10'30" |
展開計圈分析
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