10.5 km | 01:38:34 | 09:21/km日期: 2024-08-14 11:48 - 總爬升: 297 m - 卡路里: 568 Cal - 總步數: 13006 - 平均步頻: 131 - 平均步幅: 80 cm - 溫度: 33°C - 濕度: 72.4
Pace: 10'14" / 08'51" / 10'09" / 07'55" / 08'14" / 09'27" / 11'18" / 09'04" / 10'09" / 08'14" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'19" (+02'32") | 1002 / 1002 | 118 / 82 |
| 2 | | 08'56" (+01'09") | 1000 / 2002 | 143 / 77 |
| 3 | | 10'08" (+02'21") | 1000 / 3002 | 117 / 84 |
| 4 | | 07'58" (+00'11") | 1000 / 4002 | 153 / 81 |
| 5 | | 08'15" (+00'28") | 1000 / 5003 | 150 / 80 |
| 6 | | 09'31" (+01'44") | 1000 / 6003 | 139 / 75 |
| 7 | | 11'24" (+03'37") | 1000 / 7004 | 107 / 81 |
| 8 | | 08'58" (+01'11") | 1000 / 8004 | 139 / 79 |
| 9 | | 10'32" (+02'45") | 1000 / 9004 | 114 / 82 |
| 10 | | 07'47" | 1002 / 10006 | 146 / 87 |
| 11 | | 08'52" (+01'05") | 518 / 10525 | 147 / 76 |
8月累積里程 :
799.74 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 08'51" | 00:19'05" |
| 3 | 10'09" | 00:29'14" |
| 4 | 07'55" | 00:37'09" |
| 5 | 08'14" | 00:45'23" |
| 6 | 09'27" | 00:54'50" |
| 7 | 11'18" | 01:06'08" |
| 8 | 09'04" | 01:15'12" |
| 9 | 10'09" | 01:25'21" |
| 10 | 08'14" | 01:33'35" |
| 10.5 | 09'29" | 01:38'34" |
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