8.5 km | 00:57:37 | 06:48/km日期: 2016-08-30 21:06 - 地點: 胖子減肥之堤岸+鹽水溪橋+溪頂寮大橋 - 天氣: 小秋 - 卡路里: 594 Cal - 溫度: 28°C - 濕度: 69%
Pace: 05'41" / 05'55" / 07'46" / 06'29" / 07'03" / 08'04" / 06'40" / 06'41" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 985 / 985 |
| 2 | | 05'53" (+00'13") | 1017 / 2003 |
| 3 | | 07'44" (+02'04") | 1003 / 3006 |
| 4 | | 06'31" (+00'51") | 1012 / 4018 |
| 5 | | 06'59" (+01'19") | 991 / 5010 |
| 6 | | 08'03" (+02'23") | 1012 / 6023 |
| 7 | | 06'37" (+00'57") | 991 / 7014 |
| 8 | | 06'40" (+01'00") | 1012 / 8026 |
| 9 | | 07'31" (+01'51") | 429 / 8455 |
8月累積里程 :
31.06 km 
ASICS GEL PULSE 5 累積 :
1171.5 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'55" | 00:11'36" |
| 3 | 07'46" | 00:19'22" |
| 4 | 06'29" | 00:25'51" |
| 5 | 07'03" | 00:32'54" |
| 6 | 08'04" | 00:40'58" |
| 7 | 06'40" | 00:47'38" |
| 8 | 06'41" | 00:54'19" |
| 8.5 | 07'14" | 00:57'37" |
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